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Category: Health & Wellbeing

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We all have an image in our heads of how we’d like to look. Other people may not feel the same way. But does that really matter?…

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With the Cook Medical Women's Mini Marathon taking place in Limerick on 29th October, what should you be doing to prepare for a race? Your race training…

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What we eat affects our mood more than we realise. With colder days and shorter evenings, we’re less likely to eat wholesome foods, and more likely over-indulge.…

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There are a broad selection of action packed, spooky family events running in and around Limerick for Halloween 2017. Costumes at the ready!

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This September, Suicide or Survive (SOS), will once again host its National Tea Break campaign. The Irish charity is dedicated to breaking down stigma associated with mental…

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